Member Spotlight – Debbie Heron – Roundabout Hinckley/Roundabout The Villages

29/01/2019

Roundabout Hinckley and Roundabout the Villages are local magazines serving the local community. What makes us unique from other local publications is EXCLUSIVITY to our advertisers. This means only ONE type of any business can advertise in our magazines at any one time therefore blocking out their competitors. We only accept high quality businesses as it is very important to me that our readers can trust the businesses who advertise with us to deliver a high quality service. … More Member Spotlight – Debbie Heron – Roundabout Hinckley/Roundabout The Villages

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Is it OK to love yourself and still want to improve your body?…. quick answer : YES

28/01/2019

This is a guest blog from our member Pete Kirkham, Mountain High Nutrition and Fitness I’m a massive believer in body positivity and I’m a personal trainer and nutrition coach ….Does that make me a massive hypocrite?… well no. Body positivity is a social movement rooted in the belief that all human beings should have a positive body image, and be … More Is it OK to love yourself and still want to improve your body?…. quick answer : YES

How to make lasting New Year’s resolutions

17/01/2019

Well most people fail in their new year’s resolutions and with good reason….they are set up to fail by their own programming. If you have ever tried to change a habit or create a new one out of sheer determination, dedication, consistency and persistence then you will probably know what I’m talking about when I tell you that it is time consuming and hard, hard work….right? That is why the majority of people have fallen back on their old ways by February because old habits die hard this way and it feels sacrificial and painful. There’s no joy in it.

If you really want to make changes that are long lasting then you need to reset the program you are running. … More How to make lasting New Year’s resolutions